The Importance of Mentorship in Supporting Mental Health
I was fortunate to have incredible mentors. I encourage you to find the same. Here's why.
Blog
A security and tech blog that embraces vulnerability as a catalyst for growth, fostering a supportive community of learners. Dive in for insightful discussions, the latest must read news, expert advice, and I promise to keep it entertaining along the way.
The Need for Enforceable Privacy Rights in Mental Health Care
Key word, enforceable. Our regulations need teeth and this is a serious need.
Is Social Media Fueling Anxiety Among Teens?
A look at Jonathan Haidt's new book, The Anxious Generation
4 Strategies for Stress Management
Beyond the basics of breathwork and exercise, what else can help with the Stress buildup?
The Day I Stopped Fighting Myself and Started Living
I stopped resisting things I thought were 'wrong' about me and here is what happened